What a difficult week and a bit I have had!
Food wise it has been a disaster. We had no food. Well that is a lie. There is always some kind of food in our house. We just had no food that made it easy for me to make healthy choices. That is there was no meat of any kind in the freezer (unless you count 5 meals of spag bol, but who wants to eat that every night for a week?!), next to no fresh vegetables in the fridge and no money in the bank to buy any. I was cooking from the pantry and it wasn't pretty! Tasty enough but not healthy. So I failed on that account. BUT I do expect to make better choices this week. I went grocery shopping yesterday (foolishly WITH the children...now I remember why I don't normally do that) and have better grocery options.
Exercise wise. Well it has not really been happening. I have been too cold and too tired to get out of bed in the morning for an extra walk. I think I may have been out once with the boys, but I definitely wasn't much more than that. On a positive note tho, my youngest brother got me a 10 pass to Croydon Leisure Center FOR FREE!!! So I went and did a Body Combat class there on Tuesday night. It was cold and raining but I still went and I loved it! I'm still sore from it but it is such a fun class. The instructor was fantastic and she did lots of the old tracks which I remembered from when I first started doing Combat 4.5 - 5 years ago. So I am really excited to be able to do that for then next 9 weeks! I nearly went for a walk this morning. I was wide awake at 5:50 but my husband had to leave for work a 6:20, so I didn't go. Perhaps I shall take the boys for a walk to the park today.
Weight update as of this morning is 108.0kg. That is a gain of .6kg which I am not surprised at. hopefully I have good news next week.
Thanks for reading.
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