Well they say there is a first time for everything, so here is my very first blog. I have been thinking about starting a blog for a while, and I think that now is the time.
This is going to mainly be an avenue for me to feel like I am accountable to something/someone. You see...I am fat. There I said it. Now I can get on with doing something about it. I am hoping that by putting my goals out here in cyberspace, I will be able to stay on track more than if I just tell myself 'I want to lose weight'.
So here is my goal. I am going to lose 10kgs by December 31st. That is 8.5 months. That is give or take 1.1kg a month. That seems reasonable to me. I have more to lose than that, but that is may starting point. Mountains into molehills!
In order to achieve my goal I am going to do these things to start with.
- I am going to eat 5 times a day: 3 well portioned meals and 2 healthy snacks
- I am going to drink 2 litres of water
- I am going to go for a good walk everyday (or at least every second day)
This is not the best picture but it has made me want to shift that weight. I am starting at a weight of 110.0kg
I know I can do this. I have done it in the past and having babies is not an excuse for being fat and not looking after myself. I am ditching my all or nothing mentality. I will do the best I can in my current stage of life which can be very busy caring for my babies.
I will weigh in weekly.
I would love your encouragement :)
Great idea! For a minute I was thinking, 'hey I should join her', but then remembered that I'm pregnant and my weight is going to increase until August. All the best.
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